Kimchi Tuna Salad Wrap combines the tangy flavors of kimchi with the savory goodness of tuna salad, all wrapped in a soft tortilla. This recipe offers a delightful balance of textures and tastes, making it a perfect choice for a quick and satisfying meal.
Ingredients:
For Kimchi Tuna Salad:
- 1 can (5 oz) tuna, drained
- 1/4 cup mayonnaise
- 2 tablespoons Greek yogurt (or sour cream)
- 1/4 cup kimchi, chopped
- 1 tablespoon kimchi juice (from the jar)
- 1 green onion, thinly sliced
- Salt and black pepper, to taste
For Wraps:
- 4 large tortillas (whole wheat or flour)
- 1 cup shredded lettuce (romaine or iceberg)
- 1/2 cucumber, thinly sliced
- 1/2 avocado, sliced
- Sriracha sauce, for drizzling (optional)
Instructions:
1. Prepare Kimchi Tuna Salad:
- In a medium bowl, combine drained tuna, mayonnaise, Greek yogurt (or sour cream), chopped kimchi, kimchi juice, and thinly sliced green onion.
- Mix well until all ingredients are evenly incorporated.
- Season with salt and black pepper to taste. Adjust the amount of kimchi juice and mayonnaise to achieve your desired consistency.
2. Assemble Kimchi Tuna Salad Wrap:
- Lay out one tortilla on a flat surface.
- Spread a quarter of the kimchi tuna salad mixture evenly over the tortilla, leaving a border around the edges.
- Layer shredded lettuce, cucumber slices, and avocado slices on top of the tuna salad.
3. Roll the Wrap:
- Fold the sides of the tortilla over the filling.
- Starting from the bottom edge closest to you, tightly roll the tortilla away from you, enclosing the filling completely.
- Repeat with the remaining tortillas and filling.
4. Serve:
- Optionally, drizzle Sriracha sauce over the wraps for an extra kick of flavor.
- Slice each wrap in half diagonally before serving.
Tips:
- Kimchi Selection: Choose your favorite type of kimchi for this recipe—whether it’s spicy, mild, or traditional Korean kimchi.
- Tortilla Options: Use whole wheat or gluten-free tortillas for a healthier option.
- Make-Ahead: Prepare the kimchi tuna salad filling in advance and store it in the refrigerator. Assemble the wraps just before serving to keep the tortillas fresh.
- Variations: Add shredded carrots, bell peppers, or fresh herbs like cilantro or parsley to the tuna salad mixture for additional flavors and textures.
- Serving Suggestions: Serve the Kimchi Tuna Salad Wraps with a side of vegetable sticks, chips, or a simple green salad for a complete meal.
This Kimchi Tuna Salad Wrap recipe offers a unique twist on traditional tuna salad, combining it with the bold flavors of kimchi for a delicious and satisfying wrap. Enjoy this flavorful and nutritious meal for lunch or a light dinner!