Ronnie Coleman, an iconic figure in the world of bodybuilding, is renowned for his record-breaking career as an IFBB professional and an unprecedented eight-time Mr. Olympia champion. Beyond his achievements on stage, Coleman’s journey from police officer to global fitness entrepreneur is a testament to his dedication and resilience.
Biographical Data:
- Born Name: Ronnie Dean Coleman
- Nick Name: Big Ron, Big Arm
- Age: 60 years old (Born May 13, 1964)
- Sun Sign: Taurus
- Born Place: Bastrop, Louisiana, U.S.
Occupation: Former Police Officer, Bodybuilder, Entrepreneur (Ronnie Coleman Signature Series)
Best Known For: His dominance in bodybuilding, winning eight Mr. Olympia titles consecutively and 26 IFBB professional titles.
Birth and Background: Ronnie Coleman hails from Bastrop, Louisiana, where he pursued education and eventually graduated with a degree in accounting from Grambling State University.
Residence: Ronnie currently resides in Arlington, Texas, USA.
Physical Attributes:
- Height: 5 ft 11 in or 180 cm
- Weight:
- Contest Weight: 135 kg or 297 pounds
- Off-Season Weight: 150 kg or 330 pounds
- Measurements:
- Chest: 58 in or 147.5 cm
- Waist: 36 in or 91.5 cm
- Biceps: 24 in or 61 cm
- Calves: 22 in or 56 cm
- Thighs: 36 in or 91.5 cm
- Build: Bodybuilder
Distinctive Features: Ronnie Coleman is known for his massive physique and bald appearance.
Career and Achievements:
- First Bodybuilding Win: Mr. Texas (Heavyweight & Overall) in 1990
- Career Highlights: Won Mr. Olympia from 1998 to 2005, setting a record with eight consecutive victories.
Manager: Details not specified.
Personal Life:
- Girlfriend / Spouse:
- Rouaida Christine Achkar (2007-2008, divorced shortly after marriage)
- Susan Williamson (married since 2016); they have four children.
Brand Endorsements: Ronnie Coleman promotes his own brand, Ronnie Coleman Signature Series, specializing in sports nutrition and wellness products.
Favorite Things: Ronnie Coleman’s preferred exercises include Bench Presses, Squats, Barbell Rows, Seated Military Press, Lying Extensions, and Preacher Curls.
First Film: Details not specified.
Personal Trainer: Ronnie Coleman trained under Brian Dobson at Metroflex Gym, where he honed his bodybuilding skills.
Facts:
- Ronnie Coleman’s catchphrases like “Yeah buddy!” and “Lightweight baby!” are iconic in the bodybuilding community.
- He underwent multiple surgeries, including two hip replacements, due to injuries sustained during his intense training.
- Despite challenges, Ronnie remains active and continues to inspire through his documentary “Ronnie Coleman: The King” and his ongoing involvement in fitness.
Outro: Ronnie Coleman’s impact transcends his achievements in bodybuilding, reflecting his dedication to the sport and his entrepreneurial spirit. From overcoming physical setbacks to thriving as a business owner, Coleman’s legacy continues to inspire fitness enthusiasts worldwide.