Sesame Apricot Tofu is a delightful vegetarian dish that combines the nutty flavor of sesame with the sweet tanginess of apricot glaze, creating a harmonious balance of flavors. This recipe transforms tofu into a flavorful and satisfying main course that’s perfect for both weeknight dinners and special occasions. Serve it with steamed rice or quinoa and your favorite vegetables for a complete and wholesome meal.
Recipe: Sesame Apricot Tofu
Ingredients:
For the Tofu:
- 1 block (14-16 ounces) extra-firm tofu
- 2 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil, for frying
For the Apricot Glaze:
- 1/2 cup apricot preserves or jam
- 2 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1/4 teaspoon red pepper flakes (optional, for a bit of heat)
- 2 tablespoons water (adjust for desired consistency)
For Garnish:
- Toasted sesame seeds
- Sliced green onions
- Cooked rice or quinoa, for serving
Instructions:
- Prepare the Tofu:
- Drain the tofu and wrap it in a clean kitchen towel or paper towels. Press gently to remove excess moisture. Cut the tofu into cubes or slices, whichever you prefer.
- In a shallow dish or bowl, whisk together soy sauce (or tamari), rice vinegar, sesame oil, and cornstarch until well combined. Add the tofu pieces and gently toss to coat evenly. Let it marinate for 10-15 minutes.
- Make the Apricot Glaze:
- In a small saucepan, combine apricot preserves (or jam), soy sauce (or tamari), rice vinegar, sesame oil, grated ginger, minced garlic, and red pepper flakes (if using).
- Heat over medium-low heat, stirring occasionally, until the preserves are melted and the sauce is smooth.
- Stir in water, 1 tablespoon at a time, until you reach your desired glaze consistency. Keep warm over low heat.
- Cook the Tofu:
- Heat vegetable oil in a large non-stick skillet or frying pan over medium-high heat.
- Add the marinated tofu pieces in a single layer (work in batches if needed) and cook for 3-4 minutes on each side, or until golden brown and crispy. Adjust heat as necessary to prevent burning.
- Remove cooked tofu from the skillet and place on a plate lined with paper towels to absorb excess oil.
- Coat with Apricot Glaze:
- Pour the warm apricot glaze over the cooked tofu pieces, gently tossing to coat evenly. Alternatively, you can brush the glaze onto the tofu pieces with a pastry brush for a lighter coating.
- Serve:
- Transfer the Sesame Apricot Tofu to a serving platter or individual plates.
- Sprinkle with toasted sesame seeds and sliced green onions for garnish.
- Serve immediately with cooked rice or quinoa.
Tips:
- For an extra crispy texture, you can dust the marinated tofu pieces with a thin layer of cornstarch or flour before frying.
- Adjust the sweetness and tanginess of the apricot glaze by adding more or less apricot preserves and vinegar, according to your taste preferences.
- Leftover Sesame Apricot Tofu can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave before serving.
Variations:
- Add chopped fresh cilantro or Thai basil to the apricot glaze for a herbal twist.
- Substitute other fruit preserves such as peach or mango for a variation in flavor.
- Serve the Sesame Apricot Tofu over a bed of stir-fried vegetables for a complete vegetarian meal.
Sesame Apricot Tofu is a delicious and flavorful dish that showcases the versatility of tofu and the delightful combination of sweet and savory flavors. Enjoy this recipe as a satisfying vegetarian main course that’s sure to please everyone at the table!